This
is a famous Maharashtrian recipe which is called in Marathi as ‘peeth perun
kandyachi paat’. The name can be a bit tongue twister for those who cannot speak
the language. Spring onion is also known with other names as scallions or green
onions. In Marathi it is called kanda paat or kandyachi paat and in hindi hari
pyaj.
This
spring onion recipe is the easiest to make. All the ingredients are easily
available in the Indian pantry.
Step by step Spring
onion besan recipe:
- Dry
roast ¾ cup gram flour on low flame in a pan until nice aroma comes; it may
take 3-4 minutes. Keep stirring continuously to avoid burning.
- Take
oil in a pan. Add mustard seeds and cumin seeds.
- When
they splutter, add 2 tsp. of ginger, garlic and green chili paste (grind 2 small
garlic cloves, 1 inch ginger and 1 green chili).
- Now
add chopped spring onions and saute for a minute.
- Add
1 chopped tomato and salt as required. Continue to saute until tomatoes are
soft.
- Add
¼ tsp turmeric powder, ½ tsp red chili powder and ½ tsp coriander powder and
continue to sauté.
- Add
roasted gram flour and mix well.
- Sprinkle
2-3 tbsp. water. Cover and cook on low heat for 5 minutes. Sprinkle more water
if the mixture dries up while cooking.
- Add
remaining spring onion greens and mix. Cover and cook for another 5 minutes.
Remember to keep stirring in between and sprinkle water as and when required.
- Serve
hot.
Spring onion besan
recipe below:
Spring
onion besan
Prep
time
|
Cook
time
|
Total
|
10 min
|
10 min
|
20 min
|
A
seasoned and flavored gram flour dish served with roti or paratha.
AUTHOR:
Monali
RECIPE
TYPE: Main
CUISINE:
Maharashtrian, Indian
SERVES:
3-4
INGREDIENTS (measuring cup used, 1 cup=237
ml)
- ¾ cup
gram flour/ besan
- 8-10
spring onions
- 3
tbsp. Oil
- ½ tsp
mustard seeds
- ½ tsp
cumin seeds
- 2 tsp.
ginger garlic paste
- 1
green chili
- 1
large tomato, chopped
- ¼ tsp
turmeric powder
- ½ tsp
red chili powder
- ½ tsp
coriander powder
- Salt
to taste
DIRECTION
- Wash
the spring onions in running water thoroughly and chop them. Keep the greens
and onions separate.
- Dry
roast the gram flour on low flame in a pan until nice aroma comes; it may
take 3-4 minutes. Keep stirring continuously to avoid burning. Remove it and
keep it aside.
- Take
oil in a pan. Add mustard seeds and cumin seeds.
- When
they splutter, add ginger, garlic and green chili paste (grind 2 small garlic
cloves, 1 inch ginger and 1 green chili)
- Now
add spring onions and saute for a minute. Keep some onion for the end (only the green portion of spring onion).
- Add
tomato and salt and continue to saute until tomatoes are soft.
- Add
turmeric powder, red chili powder and coriander powder. Continue to sauté.
- Add
gram flour and mix well.
- Sprinkle
2-3 tbsp. water. Cover and cook on low heat for 5 minutes. Sprinkle more
water if the mixture dries up while cooking.
- Add
remaining spring onion greens and mix. Cover and cook for another 5 minutes.
Remember to keep stirring in between and sprinkle water as and when required.
- Serve
hot.
|
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