This
dal is made from whole masoor dal or whole pink lentil. The dal has a medium consistency and it is neither too thick nor too thin. It tastes
best with rice. It can also be served with roti or paratha.
Step by step whole Masoor
dal recipe:
- Pick
and rinse ½ cup masoor dal (lentil). Soak it for half an hour.
- Take
2 tbsp. oil for tempering the dal in the pressure cooker pan. Once oil is hot
add ½ tsp cumin seeds and hing.
- Fry the cumin seeds first, and then add ½ cup sliced onion.
- Now
fry till the onions are brown.
- Add
1 finely chopped green chili, 1 tsp ginger garlic paste and fry for a minute.
- Add ½ cup chopped tomatoes and cook till it is soft.
- Add
the dry spice powders, ¼ tsp turmeric powder/ haldi, ½ tsp Red chili powder/
lal mirch powder and ½ tsp coriander (dhania) powder.
- Now
add the soaked drained masoor dal to this tempering and stir well.
- Add
salt as required and water to it. Cover the lid of and pressure cook till the dal is
cooked.
- Let
the pressure in the cooker settle down, and then open the lid. If the dal is
too thick then add ½ cup hot water to get the right consistency.
- Mash
some dal with your ladle or spoon at the sides of the pan. This is done to get
creamier consistency.
- Simmer
the dal and add ¼ tsp garam masala and 1 tsp crushed kasuri methi. Stir and
turn off the burner.
- The
masoor dal is ready to be served.
- Garnish
the masoor dal with cream or kasuri methi or coriander leaves.
Whole Masoor
dal/sabut Masoor dal recipe below:
Whole Masoor dal
Prep
time
|
Cook
time
|
Total
|
30 min
|
15 min
|
45 min
|
Whole
masoor spiced lentil.
AUTHOR:
Monali
RECIPE
TYPE: Main
CUISINE:
North Indian
SERVES:
4
INGREDIENTS
(measuring cup used, 1 cup=240 ml)
- ½ cup Whole
masoor dal
- ½ cup
sliced onion
- ½ cup
chopped tomato
- 1
green chili, finely chopped
- 1 tsp
ginger garlic paste
- ½ tsp
cumin seeds/ jeera
- A
pinch of asafoetida/ hing
- ¼ tsp
turmeric powder/ haldi
- ½ tsp Red
chili powder/ lal mirch powder
- ½ tsp
coriander (dhania) powder
- ¼ tsp Garam
masala powder
- 1 tsp
crushed kasuri methi
- 1-2
tbsp. cream for garnishing (optional)
- Few
tbsp. chopped coriander leaves
- Salt
as required
- Lemon
wedges or squzeed lemon juice as requied
- 2 cups
water
- 2
tbsp. Oil
DIRECTION
- Pick
and rinse the lentil. Soak it for half an hour.
- Heat
oil for tempering the dal in the pressure cooker pan. Add hing and cumin seeds (jeera)
- Fry
the cumin seeds first and then add the onion.
- Now
fry till the onions are brown.
- Add green
chili, ginger garlic paste and fry for a minute.
- Add tomatoes and cook till it is soft.
- Add all
the dry spice powders, except garam masala and kasuri methi.
- Add the soaked drained masoor dal to this tempering and stir well.
- Add
salt and water to it. Cover the lid of pressure cooker and cook the dal till 5 to 6 whistles.
- Let
the pressure in the cooker settle down, then open the lid. If the dal is too
thick then add some hot water to get the right consistency.
- Mash
some dal with your ladle or spoon at the sides of the pan. This is done to
get creamier consistency.
- Simmer
the dal and add garam masala and crushed kasuri methi. Stir and turn off the
burner.
- The
masoor dal is ready to be served.
- Garnish
the masoor dal with cream or kasuri methi or coriander leaves.
TIPS
- Soaking
the dal is optional. If you don’t have time you can directly cook it after
rinsing.
- If the
dal is aged it will take more time to cook and will also need more water.
- You
can also make this dal in the pan, but it will take an hour to cook the dal.
Soak the dal for about 2 hrs for it. You will need more water to cook the dal
than what is mentioned in the above recipe. Rest all instructions are same.
- Cooking
dal/lentils in pressure cooker is easier and quicker.
SERVING
SUGGESTION
Serve
masoor dal with steamed basmati rice and roti/paratha.
|
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