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Showing posts with label Diet. Show all posts
Showing posts with label Diet. Show all posts
Monday, September 18, 2017
Wednesday, October 28, 2015
Saturday, October 24, 2015
Tuesday, August 18, 2015
Tuesday, August 11, 2015
Makki ke dhokle, Rajasthani Cuisine
One
more recipe from my grandmother’s kitchen: Makki ke dhokle. Nothing can beat
the taste of authentic food made by her. I don’t remember the time when I went
to see her and she didn’t cooked my favourite makki ke dhokle. So this time I
had decided to include it in my blog and got an opportunity to click while she makes this recipe.
As
the name says, it is made with maize flour or Makai ka atta. Makki ke dhokle is a popular recipe in Rajasthan and
Malwa region of Madhya Pradesh.
Wednesday, August 5, 2015
Pomegranate Raita recipe, How to make Anar ka raita
Pomegranate
raita is one of the fruity raita which can be make quickly and served as a side
dish with veg biryani, veg pulao or even jeera rice. Like any other raita this
is too easy to prepare.
Wednesday, April 22, 2015
Wednesday, April 8, 2015
Monday, March 30, 2015
Monday, March 16, 2015
Kanji vada, How to make Kanji ke wade
Kanji
vada is a tasty and appetizing traditional North Indian drink. It is generally
made around the festival of Holi. I usually make kanji vada during ‘Shitala Ashtami’; in which we eat food
made on previous day. It is celebrated in the month of March/April on 8th
day after Holi. This is the time when the winters are receding and the sun is
getting hot. This drink really aids digestion and improves appetite.
Saturday, February 14, 2015
Moong Sprout Salad Recipe, How to make Sprout Salad
Sprout
moong salad is a healthy low calorie recipe. I often make this salad for
breakfast or as a side dish with my meal.
Moong
sprouts are readily available at stores. But it is always better and healthy to
sprout moong at home. Please check my post for detailed steps on how to sprout moong. I will soon update mixed bean sprouts method.
Monday, February 9, 2015
Sprouting Moong/Mung beans, How to Sprout Moong Beans at Home
Sprouting
Moong beans with pics:
I
have never ever used a sprout maker for sprouting any beans, as making sprouts
at home is easier and better. I always make moth(matki) beans, mung beans, and
other mixed beans sprout at home.
Friday, January 30, 2015
Oats Khichdi Recipe, How to make Oats Khichdi
Oats
khichdi recipe with step by step pics:
Oats
Khichdi is a healthy choice for a perfect breakfast or dinner. It is also a
complete meal in itself for everybody. It’s a quick fix after a long tiring
day!
Thursday, January 22, 2015
Jawar Lahi Bhel Recipe/ Puffed Sorghum Mix
Jawar lahi is a healthy cereal which contains carbohydrate, proteins and calcium along with vitamin B. Comparatively it has low glycemic index than rice, hence it is useful for diabetic patients too. Jowar lahi is useful for all age groups and is also useful for weight loss.
Besides being delicious to taste, it is appetizing and stomach filling. Addition of cumin seeds and cucumber gives a soothing, refreshing and cooling effect.
Curd is excellent dairy product which provides lot of health benefits as it is good source of calcium, phosphorus, riboflavin, vitamin B and iodine.
Sunday, January 18, 2015
Turai Moong Dal Recipe, How to make Turai Moong Dal
Turai moong dal also called as turiya moong dal is one of the most healthy and nutritious dish. This has a bit of sweetness which it gets from turai which is combined with spices and lentil to form a great recipe.
Monday, December 29, 2014
Lauki Chana Dal Curry Recipe, How to make Lauki Chana Dal Curry
Lauki Chana Dal step by
step recipe with pics
Lauki
also known as bottle gourd, doodhi or ghiya is considered very nutritious. Although its taste can be
repelling but its high nutritional value can’t be overlooked. Traditional healers recommend consumption of this bottle guard to treat various
condition.
Monday, December 15, 2014
Palak Sabji Recipe, How to make sautéed Spinach Curry
When
I think of making really quick and healthy curry, the very first thing comes to
my mind is green leafy vegetables. It hardly requires effort and gives the
benefit of taste and nutrition.
Thursday, December 11, 2014
Roasted Makhana / Lotus Seeds
Makhana
or phool makhana is called as lotus seeds; commonly used during fasting days. It
is light on stomach and nutritious too.
It
is easily available in all Indian stores and is very light in weight. When
roasted they become crisp and crunchy like popcorn, but I must say that they
are much healthier option than popcorn.









